Are you ready?
No matter where you are on your health journey, you'll find the right level of support here. Whether you'd like to start with a free chat, gain a personalised plan in a one-on-one consultation, or work together more closely through my Reset, Renew & Radiate package, I'm here to help you make meaningful, sustainable changes.
Free 15 minute Discovery Call
This complimentary session is to discuss your goals and answer any questions you may have about my services. I welcome any opportunity to connect with you so take a look around and then, let's chat.
1 hour initial consultation
This comprehensive 60-minute consultation explores your health history, symptoms, nutrition, sleep, energy and lifestyle. You'll receive a personalised nutrition plan, lifestyle recommendations, supplement review and practical resources to support your goals.
Reset, renew & radiate
12 week package
My most comprehensive 1:1 coaching package, designed for women who are ready to create lasting change. Together, we'll uncover the root causes of your health concerns, build a personalised nutrition and lifestyle plan, and work together each week with the education, guidance and accountability to help you feel your best. Ready to invest in your health?
Premium 1:1 support. Minimum 12 weeks.
Reset, Restore & Radiate
Best seller
$449 per month (12 week program)
Together, we'll take a deep dive into your health—reviewing your pathology, gut health, hormones, medical history and lifestyle—to create a personalised plan that fits your real life. With ongoing guidance and accountability, you'll have the support you need to build lasting habits and achieve meaningful results.
Reset, restore and radiate premium package
What’s included:
Minimum 12 weeks.
Inclusions:
1 x in-depth 1 hour Initial Nutrition Consultations
3 x 45 minute follow up consultations
12 x weekly check-ins via email or phone
A personalised treatment plan and nutritional plan
Includes supplement prescription, weekly nutrition outline and lifestyle recommendations
Pathology analysis (blood test analysis)
Recipes
Unlimited texts/email communication
Topics of interest: Each session I will provide you with personalised education and resources around topics like:
Eating out without blowing out
The importance of protein: are you getting enough?
Consistency & motivation: can these exist together?
Gut health: how to optimise for better results
Stress: how it can affect your nutritional status and how to support it
Optional extras:
Microba comprehensive gut health testing and analysis
BIA Body Composition scale measurement
Together I truly believe we can find ways to nourish your body and enrich your life. Whether you have new health needs, a broken relationship with food, or just need a bit of a reset.
To book a consultation, or enquire about my packages or a service offering you don’t see here, contact me today.
Reset, restore and radiate premium package
Frequently Asked Questions:
Do you work in person or online?
Both. I see clients in person at my clinic in Neutral Bay, Sydney, and I work with women online across Australia and internationally via Cliniko.
I’ve tried things like this before and nothing has stuck. Why will this be different?
Success isn't about having more nutrition knowledge—it's about consistently putting that knowledge into practice. That's where this program is different. Combining evidence-based nutrition with proven behaviour change principles, I'll help you build habits that work with your lifestyle, so the changes you make today are the ones you can maintain long term.
I have dietary restrictions or allergies will this work for me?
Yes. I give guidance on how to adapt meals across gluten-free, dairy-free, IBS-friendly and other requirements. Book a free discovery call to understand more.
Will I need to calorie count or follow a strict meal plan?
No. My approach is calorie-aware, not calorie-obsessive. You won't be logging every meal. The goal is to understand what your body needs and build a way of eating that feels natural and sustainable. Treats are in. Restriction is not.
What if I have a bad week and fall off track?
Then we talk about it. A bad week isn't a reason to spiral, it's information. Part of what I do is build your skills to navigate the hard weeks without undoing your progress. That's exactly when the support matters most.
For a real taste of how I do things, try booking a single nutrition consultation. See below.
Initial Nutrition Consultation
Face-to-face or online with Clinical Nutritionist Leanne Myliotis
$225 (60 mins)
In this 1 hour session we cover:
A Body systems analysis (gastrointestinal, immune, hormonal, integumentary etc)
Energy analysis
Sleep quality review
Dietary deep dive
Relevant medical and family history overview
Physical activity review
From this session you will receive your first treatment plan including your personalised dietary plan, lifestyle advice a personalised supplement prescription and supporting recipes/resources.
Follow-up Nutrition Consultation
Face-to-face or online with Clinical Nutritionist Leanne Myliotis
$140 (45 mins)
$160 (60 mins)
CoBiome Comprehensive Stool Test Results Analysis and Reporting
$225 (45 mins)
In this session we:
Revisit your key concerns and patient goals
Review your treatment plan implementation
Update on key health areas: sleep, energy, physical activity, diet
Assess dietary intake
Review and discuss any relevant testing results
During follow-up sessions, we will work together to ensure you have the tools and knowledge necessary to become a healthier you. Your goals will continue to adjust as we make progress and your nutritional needs change.
Cancellation Policy: those made outside of 48 hours do not incur any fee.
Cancellations within 36 hours attract a 50% cancellation fee.
It’s time.
Time to invest in your health.
To understand what your body needs, feel good in your skin, and have more energy for the life you want to live.
To book a consultation, or enquire further, contact me today.